Las Palmas: Survival Apnea Course
Lanzarote
Activity
Official tickets via GetYourGuide
Learn the basics of freediving with a survival apnea course. Discover the physiology and physics of freediving, develop open water freediving techniques, and learn open water rescue skills.
Freediving Survival Apnea Course in Lanzarote for Swimmers and Water Enthusiasts
This one-day course teaches breath-holding techniques and freediving skills in pool and open water settings, suitable for swimmers and active individuals.
Highlights
- Learn basic breathing techniques and freediving development
- Discover confined water rescue and buddy supervision methods
- Understand freediving physiology and physics
- Develop open water freediving techniques
- Practice open water rescue, buddy supervision, and self-evaluation
Description
Begin with a theory session covering essential breathing techniques and their development. Practice these techniques in the pool during a dedicated breathing session.
Then, move to open water sessions focusing on freediving equipment, physiology, and physics. Apply and refine your skills in real conditions with supervised open water practice.
Includes
- Theory session
- Breathing session
- Pool session
- Open water session
Excludes
- Transportation to the activity location
- Meals and drinks
- Personal diving equipment
Important Information
- Participants must be able to swim
- A medical statement may be required for those with pre-existing conditions
- Activity depends on weather and may be rescheduled or canceled accordingly
- Participants should be in good physical health
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
Book your course in advance and bring swimwear, towel, and suitable sun protection. Early morning sessions are recommended for calmer seas and optimal conditions.
Frequently Asked Questions
It is a one-day freediving course in Lanzarote focused on breath-holding techniques and underwater comfort for swimmers.
The course is ideal for swimmers wanting to improve breath-holding skills and freediving safety in Lanzarote's waters.
The course includes both pool sessions and open water training locations around Lanzarote.
The course lasts one full day including theory, pool exercises, and open water freediving practice.
The course covers freediving physiology, diving safety protocols, and the use of appropriate equipment in Lanzarote.
No prior freediving experience is required, but basic swimming ability is necessary for participation.
Yes, the course teaches essential breath-holding and breathing techniques suitable for beginners.
Check the course provider's website for current availability and scheduling options in Lanzarote.
Freediving equipment is included and explained as part of the training sessions in Lanzarote.
