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Learn the basics of freediving with a survival apnea course. Discover the physiology and physics of freediving, develop open water freediving techniques, and learn open water rescue skills.

Highlights

• Learn the basic breathing techniques and development of freediving
• Discover confined water rescue and buddy supervision techniques
• Understand the physiology and physics of freediving
• Develop open water freediving techniques
• Learn open water rescue skills, buddy supervision, and self-evaluation

Description

Learn how to hold your breath for longer and become more comfortable in the water with a survival apnea course. This one-day course is designed by leading big wave surfers and freedivers and will give you a deeper understanding of what the human body and mind go through when underwater on a single breath. Start with a theory session, where you will learn about the basic breathing techniques and how to develop them. Then, head to the pool for a breathing session to practice your new skills. After that, head to the open water for a session on freediving-specific equipment, physiology, and physics. Finally, practice your new skills with an open water session.

Includes

Theory session Breathing session Open water session Pool session

Important Information

• Participants must be able to swim A medical statement may be required for participants with pre-existing conditions The activity is subject to weather conditions and may be rescheduled or canceled in case of bad weather Participants should be in good physical health

Easy cancellation

Cancel up to 24 hours in advance for a full refund