Wheelchair accessible Religious & spiritual activities

Yoga class with a view of Risco de Famara Suitable for everyone, from beginners to pros.

Highlights

• Yoga for all levels between volcano and ocean
• Yoga with a view of the Atlantic and Risco de Famara
• All levels: you set the intensity, I give you the options

Description

At Calma Campus · Famara Yoga, we practice from a place of calm: clear technique, gentle pace, and adjustments for every body. No experience needed: in each session, we offer gentle variations and advanced options, so beginners, intermediates, and experienced practitioners can safely share the space. We mix up different yoga styles to make the practice complete. What we do in class: Landing: breathing (Anāpāna) and body presence to slow down. Mobility and alignment: gentle Hatha & Vinyasa with postural attention; using blocks, belts, and blankets. Elastic strength: sequences that stabilize joints and take care of your back. Regulation of the nervous system: pauses, rhythm, and listening 'outwards and inwards'. Mindful closure: guided relaxation/short meditation. Adjustments Pregnancy, seniors, occasional discomfort, or high stress: we always suggest safe modifications. You can pick the intensity (option A/B) for key poses and transitions. Time: 60 mins At the end, we share a tea to wrap up the practice and leave feeling light.

Includes

What's included in the room Clean, non-slip mats. Blocks (foam and cork), straps, cushions/bolsters, and blankets. Chair and wall for gentle variations or pregnancy/senior. Water and tea are available at the end of the practice. Wipes and spray for hygiene before and after Ventilated room with views of the Atlantic and Risco de Famara; small groups.

Important Information

• Show up 5-10 minutes early to get your setup ready Clean the used material (we leave everything handy). Avoid strong fragrances to keep the whole room fresh.

Easy cancellation

Cancel up to 24 hours in advance for a full refund